HEALTH & LIFESTYLE
Exercise and a healthy lifestyle seems to be the winning combo to solve many health problems.
Many skin conditions benefit from a balanced diet, cardiovascular problems can be improved with regular exercise; but what about your sleep quality?
When you travel, there’s enough to worry about with flight delays, potential hotel disasters and travel bugs. Regular travellers are efficient, and always breeze through security without being stopped. You’ve all heard about rolling your clothes and packing the heavy things at the bottom of the suitcase. But what are the things that make travelling a great experience, rather than a hassle?
Whether you have just bought a house or you’re planning to rent a little flat for a couple of years, moving into a new place can be stressful.
If you’re lucky, you’ll just have to choose some furniture and start moving in all your bits and bobs.
If on the other hand, your new place needs decorating, it will feel like a never-ending job.
But don’t worry, you’ll get there eventually!